Art and Asana

Join us for Art and Asana, a gentle, healing experience combining restorative yoga and art meditation. This unique event blends a Restorative yoga practice led by Vicky. Followed by a laid-back, art therapy session promoting mindfulness and healing through art designed to unlock creativity and inner strength in painting.

We'll begin with a slow, restorative yoga flow to ground the body and calm the mind, followed by an intuitive art session where you’ll explore color, texture, and emotion in a relaxed, judgment-free space.

This is your time to unwind, connect, and create.

✨ What to Expect:

• Restorative yoga led by Vicky.
• Guided mindful art meditation—think calming music, cozy vibes, and creative flow
• All materials provided

Host or Publisher Kirstie Connon Art