Art and Asana: A Yoga and Art Meditation

Join us this January for an experience of yoga and art meditation. in this practice, we will use breath and yoga to bring life to energy as we move through the solstice months

In our yoga practice, Vicky will lead us through asana targetted at clearing space and align ourselves to the season of Imbolc. We will work to embrace the awakening of spring.

Kirstie will lead an art therapy experience focussing on opening up. This will be a heart centered approach in awakening of the senses through painting......

All materials and yoga mats are provided. You are welcome to bring your own art supplies or yoga mat for your comfort.

Please arrive 10 minutes before start time to get settled and grounded into the space

Host or Publisher Kirstie Connon Art