ARISE in the PARK!

Schedule

Mon May 13 2024 at 07:30 pm to Wed Aug 28 2024 at 09:00 pm

UTC-06:00

Location

3432 Chippendale Dr NW | Calgary, AB

Advertisement
Arise is a women's only dance fitness experience. A form of movement therapy, allowing you to feel, find hope and ignite the fire within.
About this Event

We offer you an inviting space to find enjoyment in moving your bodies to empowering music. This class is for women of ALL types and a place where you're encouraged to be true to yourselves and show up as you are.
  • The class is composed of 60 minutes of movement (easy to follow dance choreography, body weight, HIIT and yoga) followed by twenty minutes of stretching and savasana.
  • All the moves can be modified to to make them more or less challenging to accommodate various fitness levels and injuries.
  • All you need to bring is a water bottle, yoga mat and comfortable clothes to move in. Barefoot or clean runners are welcome.
  • The music is all individually picked and choreographed for specific movements, lyrics and feelings. 90% of our playlist is composed of female artists with motivating and empowering lyrics to ignite the fire within.
  • No judgment. No expectations. No Pressure.

I would love to have you join us for a class!

Amanda Sutherland - Co-Founder & Instructor

Our mission is to create an empowering environment through dance. We support the unique path of each woman to pursue their optimal physical and mental health wellness. We want to push the traditional ideas and boundaries of what fitness and strength look like, and support paths of personal healing and growth.

If you have any questions please feel free to contact me at [email protected]




Event Photos
Event Photos
Event Photos
Advertisement

Where is it happening?

3432 Chippendale Dr NW, 3432 Chippendale Drive Northwest, Calgary, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00 to CAD 18.00

Amanda Sutherland

Host or Publisher Amanda Sutherland

It's more fun with friends. Share with friends

Discover More Events in Calgary

Layered Expressions With Nadine Johnson
Sat Jun 22 2024 at 10:00 am Layered Expressions With Nadine Johnson

Kensington Art Supply & Instruction

ART WORKSHOPS
Big Rig Expo Truck Show and Job Fair: Calgary, AB (June 22, 2024)
Sat Jun 22 2024 at 10:00 am Big Rig Expo Truck Show and Job Fair: Calgary, AB (June 22, 2024)

McMahon Stadium

BUSINESS EXHIBITIONS
Freedom Conference
Sat Jun 22 2024 at 10:00 am Freedom Conference

3688 48 Ave NE

BUSINESS CONFERENCES
Forest Bathing & Sound Bath! A Deep Dive Into Natures Symphony!
Sat Jun 22 2024 at 10:30 am Forest Bathing & Sound Bath! A Deep Dive Into Natures Symphony!

Shannon Terrace Fish Creek

HEALTH-WELLNESS MEDITATION
\u201cPilot\u201d Punk Rock Flea Market YYC
Sat Jun 22 2024 at 11:00 am “Pilot” Punk Rock Flea Market YYC

Inglewood Community Hall

FLEA NONPROFIT
Matsuri Festival of Cars Vol. II
Sat Jun 22 2024 at 11:00 am Matsuri Festival of Cars Vol. II

Indigo Lot 016

CAR-SHOWS FESTIVALS
Global Pet Foods McKenzie Towne
Sat Jun 22 2024 at 11:00 am Global Pet Foods McKenzie Towne

Global Pet Foods McKenzie Towne

Summer Pauper Championship
Sat Jun 22 2024 at 11:00 am Summer Pauper Championship

#23, 3220 5th Ave NE, Calgary, AB, Canada, Alberta T2A 5N1

SPORTS
Free Career Success & Meditation Class - Calgary
Fri Feb 11 2022 at 07:00 pm Free Career Success & Meditation Class - Calgary

Online via Zoom

WORKSHOPS MEDITATION
How to Reset to Your Superwoman's 'SELF'! - Calgary, AB
Tue Apr 19 2022 at 12:00 pm How to Reset to Your Superwoman's 'SELF'! - Calgary, AB

Calgary

WORKSHOPS HEALTH-WELLNESS
Mahogany Outdoor Yoga Every Sunday 10am near the Wetlands!
Sun Jun 26 2022 at 10:00 am Mahogany Outdoor Yoga Every Sunday 10am near the Wetlands!

Mahogany Wetlands

HEALTH-WELLNESS WORKSHOPS
Soul care reset for moms raising kids with mental health challenges
Fri Nov 04 2022 at 12:00 pm Soul care reset for moms raising kids with mental health challenges

Calgary

HEALTH-WELLNESS MENTAL-HEALTH
Birthing with Intention
Wed Nov 16 2022 at 07:15 pm Birthing with Intention

Dragonfly Maternity

WORKSHOPS NONPROFIT
T.A.G (tech & gaming addiction) Support Group
Mon Jan 16 2023 at 07:30 pm T.A.G (tech & gaming addiction) Support Group

Bethany Chapel Of Calgary

NONPROFIT HEALTH-WELLNESS
3 Strategies to Transform Your Life with Chronic Illness - Calgary
Sat Feb 18 2023 at 10:00 am 3 Strategies to Transform Your Life with Chronic Illness - Calgary

Calgary

HEALTH-WELLNESS WORKSHOPS
Indigiqueeries - A Two-Spirit Cafe Series
Mon May 29 2023 at 06:00 pm Indigiqueeries - A Two-Spirit Cafe Series

Centre for Sexuality (formerly Calgary Sexual Health Centre)

HEALTH-WELLNESS
Quest Tour  in Prince's Island Park (duration ~2hr)
Sun Jul 09 2023 at 12:00 am Quest Tour in Prince's Island Park (duration ~2hr)

Prince's Island Park

HEALTH-WELLNESS
The b.class\u00ae - YYC | Wednesday's  @ 7:00 pm with Bronwyn
Wed Sep 06 2023 at 07:00 pm The b.class® - YYC | Wednesday's @ 7:00 pm with Bronwyn

Vecova's Aquatics, Health and Fitness

WORKSHOPS HEALTH-WELLNESS
The b.class\u00ae -  YYC | Sunday mornings @ 10:30am with Bronwyn
Sun Sep 10 2023 at 10:30 am The b.class® - YYC | Sunday mornings @ 10:30am with Bronwyn

Vecova's Aquatics, Health and Fitness

WORKSHOPS HEALTH-WELLNESS
Pranayama Breathing Free Class \u2022 Calgary
Wed Nov 22 2023 at 12:00 pm Pranayama Breathing Free Class • Calgary

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Calgary?

Discover Calgary Events