Aquaticize - Fitness for Hope Fundraiser

Lynn Anne leads this high-energy cycle class where riders pedal together and raise funds supporting Fitness for Hope's mission.
About this Event

Aquaticize is a well-balanced total body workout for beginers through aquatic exercising using variations fitting all levels of fitness. This class includes a warm-up, cardiovascular workout, abdominal strength, and flexibility work. Various types of equipment are used to enhance your workout.