Appledore Soundbath
Schedule
Sun Nov 24 2024 at 03:00 pm to 05:00 pm
UTC+00:00Location
St Mary's Church Hall, Appledore | Bideford, EN
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Find Deep Relaxation on Soundbath Sundays: Sound Bath & Herbal Tea
Join me for a rejuvenating sound bath on Sunday! Immerse yourself in the calming vibrations of singing bowls, and other instruments, promoting deep relaxation and wellbeing.
Benefits:
Reduce stress and anxiety
Improve sleep quality
Relieve muscle tension
Boost mood and focus
Sound baths are generally safe for everyone, but please note:
Not recommended for:
Pregnant women in their first trimester
Epilepsy
Severe Mental Health
Sensitivity to Loud Sounds
Details:
Dates: Sunday 26th May, 23rd June, 25th Aug, 22nd Sept, 27 Oct, 24th Nov, 22nd Dec
Time: 3pm to 5pm (2 hours)
Cost: £10
Location: St Mary's Hall, Churchfield Road, Appledore, EX39 1RL
After the sound bath, unwind further and connect with others over a cup of relaxing herbal tea.
Spaces are limited, so book your spot today! Message me on Facebook or Instagram until I fix my email!
#soundbath #relaxation #wellbeing #stressrelief #herbaltea #wellbeingmethods
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Where is it happening?
St Mary's Church Hall, Appledore, Playground, Churchfield Road, Bideford, EX39 1, United Kingdom,Bideford, DevonEvent Location & Nearby Stays:
