Anxiety Toolkit Workshop- Taunton Collar Factory

Do you often worry about everything, avoid activities out of fear, or find yourself feeling down? Or perhaps you know someone who feels this way? This workshop is here to help.

Join us for a supportive session where we’ll explore anxiety, understand how it affects us, and learn effective strategies to manage it. In a relaxed setting, I'll share techniques for better sleep, time management, and coping with specific worries, all aimed at boosting understanding and communication.

You're welcome to bring a supporter for free—they can make a big difference in your progress. I also offer a 10-15 minute pre-workshop phone call to answer any questions or discuss any concerns you may have.

Please note that there is no lift access to the training venue located on the 2nd floor. If you require assistance or accommodations to access the workshop, please contact Dawn at [email protected]. We are committed to ensuring that all attendees can fully participate in the worshop sessions and will do our best to accommodate your needs.

Details regarding parking and how to get to the training room are below:

Host or Publisher Somerset Skills & Learning CiC