Angry Woman: Sacred Rage Workshop for Women

Women have been taught to dismiss and fear their anger. Feel your anger not as a problem to fix but as a source of embodied power.
About this Event

Reclaim your Angry Woman

You've learned to disconnect from your anger.

To bat it away because "anger doesn't solve anything".

To say nothing but have a body burning with resentment.

To use every trigger as an oportunity for self-growth.

The "angry woman" has become the butt of the joke.

She's become easy to dismiss because she's "so emotional".

Tropes and caricatures created from a culture that want women disconnected from their sources of embodied power.

Truth - anger is a powerful energy.

It is clarifying, motivating and creates clear purpose.

This is a space where you'll experience your anger, not as a problem to fix but as an felt experience of power.

Supported start, supported finish — this isn't catharsis for its own sake, it's a full arc, held. You'll leave with your nervous system settled, not wired, and with other women who watched you and didn't flinch.

This is a nervous system supported, trauma aware space to guide you through your exploration.

What to expect:

Arrival — Land in the room. Check in with yourself, and with the women beside you.

Teaching — A short transmission on anger as power, not problem

Grounding — Nervous system support to help you feel what's rising, before you're asked to move it.

Activation — Gentle movement and sound to meet your anger where it lives in your body.

Down-regulation — Guided support to settle your system, so you leave grounded, not wired.

Integration — Space to share what surfaced, and be witnessed in it.

TICKETS: I want you in this room so the suggested price is £10 or you can pay by donation.