"MEN ON THE MAT" PILATES CLASS

High-intensity Pilates fusion class designed to burn calories, build strength, and increase endurance. Combining bursts of cardio intervals with traditional Pilates exercises, this session is a fast-paced, results-driven workout that challenges your limits.
Who It’s For:
• Beginner friendly - participants looking for a higher-intensity workout.
• Great for athletes, busy individuals short on time, or anyone aiming to torch calories while toning muscles.
What to Expect:
• 50 minutes of alternating high-intensity cardio bursts and Pilates sculpting movements.
• A mix of bodyweight exercises, mat Pilates, and optional props for added intensity.
• A motivating, fast-paced environment with modifications provided for different fitness levels.
• You’ll leave sweaty, energized, and feeling stronger than ever.

*Both Men and/or Women are welcomed :)

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Alexis Hull, M.S.