"Make it Sacred": A Ritual of Self-Reflexology ($33)

Name: "Make it Sacred": A Ritual of Self-Reflexology ($33)
Start: 2025-10-17T18:00:00-05:00
End: 2025-10-17T19:30:00-05:00
Location: 8435 University blvd Suite 7&8, Clive, IA, United States, Iowa 50325

Schedule

Fri Oct 17 2025 at 06:00 pm to 07:30 pm

UTC-05:00

Location

8435 University blvd Suite 7&8, Clive, IA, United States, Iowa 50325 | Clive, IA

🌿 Make it Sacred: A Ritual of Self-Reflexology
A somatic sanctuary for breath, touch, and quiet remembering
Your body carries a story—of movement, memory, and the quiet resilience of being. In this intimate, trauma-aware workshop, you’ll be guided through a self-reflexology ritual that invites your hands to listen, your breath to soften, and your body to come home.
Through gentle pressure, poetic prompts, and breath-led touch, we’ll explore the face, hands, and feet as portals to nervous system regulation and soulful connection. This is not a clinical class—it’s a sacred pause. A chance to root into your own rhythm and rise with renewed presence.
🕊️ What to expect:
- A grounding meditation to begin
- Intro to reflex zones and intuitive touch
- Guided self-reflexology sequence with breath and affirmation
- Integration through journaling, optional voice reflection, and closing ritual
Come as you are. Leave with softened steps and a deeper sense of your own rhythm.