An Introduction to Meditation - Free Meditation Classes

This admission-free ‘learn meditation’ course is being taught by guest teacher, ultra distance runner and health enthusiast Susan Marshall, who brings years of practice to her teaching and loves to share the many positive benefits of meditation with others.

Inquiries/registration: 027 2740615

The New Year is always a special time in our lives, an incoming fresh wave of renewed enthusiasm, hope, inspiration and purpose. Like a wave rider catching the energy of the sea, each new year invites us to embark upon new adventures, to embrace newness in our search for happiness. Try meditation, the rising wave of spirit. Look through the suburban class locations listed below and choose your preferred option – either register by texting or calling the phone number provided, or use the contact form at the bottom. At the conclusion of each course, ongoing free weekly sessions will offer further group practice opportunities together to help deepen your meditation experience.

‘Each time you enter a new year, be determined not to bring your old self with you’. Sri Chinmoy

Know what’s Happening Next — before everyone else does.

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Host or Publisher Meditation Auckland