Holotropic Breathwork - One Day Intensive, Auckland
Schedule
Fri, 23 Jan, 2026 at 11:00 pm to Sat, 24 Jan, 2026 at 10:00 am
UTC+13:00Location
Blockhouse Bay Boat Club | Auckland, AU
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Holotropic Breathwork was developed by Stanislav Grof M.D. and Christina Grof, two leading pioneers in the field of Transpersonal Psychology. The word “holotropic” (from the Greek words “holos”and “trepein”) can be described as the journey or movement toward wholeness. Holotropic Breathwork sessions use accelerated breathing and a dynamic musical journey as a method of entering into a non-ordinary state of consciousness. A natural mobilizing process is then activated within the psyche which allows for the emergence of one’s own “inner healing intelligence” to guide the session. Facilitators offer support and energy-release bodywork as needed. One day workshops include two breathwork sessions in the role of breather and sitter, group sharing, mandala drawing and exploring methods of integration. Holotropic Breathwork is of value to anyone that is interested in self-exploration, self-healing and spiritual awareness.
Some of the benefits and results of Holotropic Breathwork are:
• powerful tool of self-exploration
• release of emotional and energetic blocks
• creative inspiration
• inner guidance and insights
• support during times of transition or grieving
• working with family of origin issues
• exploration of the emotional connection to physical ailments
• renewed spiritual connection
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Event Schedule Overview
Session starts with introduction talk at 9am -10:30am and continues with intense breathwork day till 8pm, with break for hour lunch and dinner.
Bring:
- Cushion, blanket
- Food for lunch and dinner
- Comfortable cloths
- Water bottle
- Blindfold
- Earplugs (if sensitive)
Event details: https://holotropicao.com/akl202601
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Booking
Contribution: $220
To secure your space send email to [email protected] and payment to:
Account: 01-0297-0417877-46 (account name: Jiri Hanus)
Reference: Your name + HBW + 24/01
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Facilitator Spotlight
Jiri Hanus, a GTT-certified Holotropic Breathwork facilitator, has been committed to this method since 2008. His passion for exploring non-ordinary states of consciousness led him to bring this transformative practice to Aotearoa. In addition to Holotropic Breathwork, Jiri is a certified facilitator of Trance Dance Ritual, Amazonian medicine Kambo, and OSHO meditations.
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More information on Holotropic Breathwork can be found here:
http://www.holotropicao.com/
http://www.stanislavgrof.com/
Arohanui,
Jiri
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Where is it happening?
Blockhouse Bay Boat Club, 91 Endeavour St Blockhouse Bay,Auckland, New ZealandEvent Location & Nearby Stays:
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