An Evening of Yoga Nidra
Schedule
Thu Nov 07 2024 at 06:30 pm to 07:45 pm
UTC-05:00Location
Mind Balance and Wellness Living Tranquility Center | Plymouth, MA
About this Event
Welcome to An Evening of Yoga Nidra!
Come join us at Mind Balance and Wellness Living Tranquility Center for a relaxing evening of deep rest and rejuvenation. Yoga Nidra is a practice that guides you into a state of conscious deep sleep, allowing your body and mind to fully relax and restore.
During this event, you will be led through a series of gentle movements and breathing exercises to prepare your body for deep relaxation. Then, you will be guided through a Yoga Nidra meditation to help you release tension, reduce stress, and find inner peace.
No prior experience with Yoga Nidra is necessary - just come with an open mind and a willingness to let go. Wear comfortable clothing and bring a yoga mat or blanket for extra comfort.
Join us for An Evening of Yoga Nidra and experience the profound benefits of this ancient practice for yourself. We can't wait to see you there!
Where is it happening?
Mind Balance and Wellness Living Tranquility Center, One Court St., Plymouth, United StatesEvent Location & Nearby Stays:
USD 49.87