An Ayurvedic Approach to Summer

Schedule

Sat Jun 27 2026 at 09:00 am to 11:30 am

UTC-06:00
Location

7810 Menaul Blvd NE, Albuquerque, NM, United States, New Mexico 87110 | Albuquerque, NM

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Bringing balance to the body, mind and spirit as the weather heats up. This workshop will delve into the specific physical and energetic shifts that occur during the summer season and provide practical tools to support your well-being.
Participants will learn:
Elements and qualities of Summer season & how they impact us
Diet & lifestyle tips that help to balance and cool the body
Create a routine that honors the long, hot days
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Where is it happening?

7810 Menaul Blvd NE, Albuquerque, NM, United States, New Mexico 87110

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Ayurvedic Community Wellness Center
Host or PublisherAyurvedic Community Wellness Center

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