Still I Rise ~ A 6-week Breathwork Journey

There are moments in life when you feel the call to return to yourself—to release what you’ve been carrying, to soften, to remember who you are beneath it all.

Still I Rise is a 6-week guided breathwork journey designed to support deep emotional release, self-reconnection, and personal transformation in a safe, intentional space.

Through the power of breath, community, and inner exploration, each session will gently guide you through layers of healing—inviting you to let go, open your heart, and step more fully into your truth.

Each week explores a unique theme:

• Spark of Awakening & Remembering Who You Are
• Sacred Rage & Releasing Guilt and Shame
• Grieving Former Versions of Self & Self-Forgiveness
• Unconditional Self-Love & Radical Self-Acceptance
• Connecting to the Inner Child & Learning to Play Again
• Reclaiming Your Power, Living Authentically & Thriving

Pricing

• Full Series (6 Weeks): $177
• Single Session Drop-In: $33

*Full series participants receive the deepest benefit through consistent practice and progressive integration.

Breathwork is a powerful practice that uses intentional breathing patterns to help release stored emotions, regulate the nervous system, and access deeper states of awareness and healing.

No prior experience is needed—just a willingness to show up as you are

This journey is for you if you are:

• Ready to release emotional weight and patterns
• Seeking deeper self-love and acceptance
• Wanting to reconnect with your inner voice and truth
• Open to healing in a supportive group environment

• Yoga mat or something comfortable to lie on
• Blanket, pillow, or anything that helps you feel supported
• Water
• An open heart

Know what’s Happening Next — before everyone else does.

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Host or Publisher Be You Healing