Already Enough: A space to pause, reflect, and belong

Already Enough is an interactive wellbeing workshop about belonging, self-pressure, and being okay with where you are. Through light reflection and small group activities, we explore what “being enough” really means in student life. You’ll recognize shared experiences, challenge unrealistic expectations, and create personal reminders for moments of self-doubt. The workshop also explores how pressure to figure everything out on your own can be shaped by personal, societal, or cultural expectations, and why seeking support is an important part of wellbeing. There is no pressure to share, just space to pause, reflect, and connect. This workshop is for anyone who has ever felt they needed to be more to belong.

Know what’s Happening Next — before everyone else does.

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Host or Publisher HAN - Hogeschool van Arnhem en Nijmegen