Alone; Together: Navigating Disconnection and Rekindling Intimacy in Relationships

You love each other, but lately, it can feel like you’re living side by side instead of truly together.

If you’ve found yourselves stuck in the same patterns, feeling distant, or unsure how to reconnect, you’re not alone, and it doesn’t have to stay this way.

Join us for a free 60-minute relationship workshop, Alone, Together, led by psychotherapist and national presenter Nicholas Chalmers, specializing in Emotionally Focused Therapy (EFT)—a gold-standard approach for helping couples break cycles of conflict and rebuild emotional connection.

In this workshop, you’ll learn:

• Why closeness can start to feel difficult, even in long-term relationships

• The patterns that keep couples stuck in cycles of disconnection

• How to recognize your dynamic and begin shifting it

• Simple, practical steps to start reconnecting

This is for you if:

• You feel distant, even when things seem “fine”

• You want to understand what’s happening, not just react

• You’re open to rebuilding connection in a meaningful way

• You’re not sure if therapy is right, but you’re curious what’s possible

Whether you attend alone or with your partner, this workshop is designed to give you clarity, insight, and a path forward.

Saturday, May 30

11:00 AM – 12:00 PM

Mind Body Medicine

2805 Fruitville Rd, Suite 250

Sarasota, FL

Know what’s Happening Next — before everyone else does.

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Host or Publisher Trustlines Therapy