All-Levels Flow on the Intracoastal

A 60-minute flow suitable for all levels, with modifications offered to soften or amplify each pose. This alignment- and breath-focused practice helps you find your center, build strength and flexibility, and move with greater ease. Experience a physical practice that resonates with your mind, heart, and soul. Quality instruction and alignment assists are provided as needed, and every spot offers serene intracoastal views.

Teacher: Lynzy

https://yoganowpompanobeach.com

Instagram: @yoganowpompanobeach

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Host or Publisher Yoga Now Pompano Beach, www.yoganowpompanobeach.com