All Bodies 1 Beat Wellness Fitness Class

Join our Cohen Clinic at Endeavors, San Antonio and Operation Recharge for a fun, interactive Pilates Sculpt session! This wellness fitness class is open to all levels, designed to lift, shape, and energize everybody. Move together to a single, inclusive beat, guided by mindful breath and precise alignment, followed by a series of gentle stretches. Expect a balanced blend of core work, sculpting movements, and low-impact cardio that challenges you without intimidation.

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Host or Publisher The Steven A. Cohen Military Family Clinic at Endeavors, San Antonio