All Ages Gentle Yoga Class at Tyee Arts

Laurie Fairman is a long-time practitioner of the Iyengar tradition who believes yoga—the study of the body, the mind, and the spirit—is for everyone, every body. Using props to find alignment, we will explore our inner guru’s path to bliss.

This slow-flow style emphasizes relaxation, breath awareness, and alignment, incorporating supportive props like blocks and bolsters for enhanced comfort. Whether you're seeking stress relief, injury recovery, or mindful movement, these classes provide a soothing, adaptable approach to well-being—helping you cultivate balance, ease, and a deeper connection to body, mind, and spirit.

Host or Publisher Tyee Arts