Alive in Her body
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This six-week Sensual Embodied Dance® journey is a deeply supportive space created exclusively for women moving through menopause.
This season of life can bring profound physical, emotional and energetic shifts including changes in hormones, sleep, mood, confidence, identity, sensuality and connection to our female bodies.
Through Sensual Embodied Dance® you are invited to soften out of stress and self-judgement and into presence, sensation and self-trust with a combination of lightly guided choreography and intuitive movement that supports your body to open, release held tension and awaken vitality, helping you to reconnect with your sensual aliveness in a way that feels safe, grounded and deeply nourishing.
Over six weeks, this journey supports you to move through this life transition with greater ease, body awareness and self-compassion, building confidence, radiance and a renewed sense of connection to self. You may experience greater body awareness, improved nervous system regulation, emotional release, renewed vitality, deeper self-acceptance and a more empowered relationship with your beautiful changing body.
Classes are held at the Yornup Hall each Sunday from 10am to 1pm commencing 21 June ♥
This season of life can bring profound physical, emotional and energetic shifts including changes in hormones, sleep, mood, confidence, identity, sensuality and connection to our female bodies.
Through Sensual Embodied Dance® you are invited to soften out of stress and self-judgement and into presence, sensation and self-trust with a combination of lightly guided choreography and intuitive movement that supports your body to open, release held tension and awaken vitality, helping you to reconnect with your sensual aliveness in a way that feels safe, grounded and deeply nourishing.
Over six weeks, this journey supports you to move through this life transition with greater ease, body awareness and self-compassion, building confidence, radiance and a renewed sense of connection to self. You may experience greater body awareness, improved nervous system regulation, emotional release, renewed vitality, deeper self-acceptance and a more empowered relationship with your beautiful changing body.
Classes are held at the Yornup Hall each Sunday from 10am to 1pm commencing 21 June ♥
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Where is it happening?
Yornup, Western Australia, Bridgetown, Australia
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherTania Marie - BodyWise Institute
