Mettā Meditation Retreat August 2026
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Mettā Meditation Retreat
Dates: 3rd to 9th August 2026
Location: Origins Centre and Coorain, Balingup, Western Australia.
Cultivating an open, friendly, and benevolent attitude toward oneself, all beings, life and the world. Through graduated practice, our natural Mettā state is cultivated and matures, nurtured by heartfelt feelings of understanding, warmth, and goodwill for our own and others’ experiences and the realities of life. Mettā is a warm, strong heart, a deepened sense of love and kindness, a reclaiming of our loving bond and kinship with the broader web of life. Truly, Mettā is falling in love with all this world and the Refuge that grows deep within because of this love.
This retreat is taught in the tradition of four stages, these are the four efforts, the building blocks of Mettā and include:
1. Re-establishing connection to the sources of Mettā within our lived experience, the seeds of tenderness.
2. Cultivating a Mettā outlook: Opening the doorways of universal friendliness, becoming lovingly aware, and embracing an all-encompassing kindness.
3. Moving into specifics: Taking willing responsibility for the work of healing and transformation into our own hands. Mettā serves as the great equaliser.
4. Mettā to our influences: Developing a relationship to the pathways that carry the benefits forward into our daily lives. Transmitting and integrating the mind of Mettā into the world.
Previous experience with mindfulness is essential to attend this retreat.
Developing our Mettā state is challenging, opening the doorway to personal experiences that require the support of our capacity for self-regulation and the calm and peacefulness of our mindfulness.
Registration - To join us for the retreat, please complete the registration form in the ticketing link or through our website tiglehouse.org well before the commencement of retreat.
Dates: 3rd to 9th August 2026
Location: Origins Centre and Coorain, Balingup, Western Australia.
Cultivating an open, friendly, and benevolent attitude toward oneself, all beings, life and the world. Through graduated practice, our natural Mettā state is cultivated and matures, nurtured by heartfelt feelings of understanding, warmth, and goodwill for our own and others’ experiences and the realities of life. Mettā is a warm, strong heart, a deepened sense of love and kindness, a reclaiming of our loving bond and kinship with the broader web of life. Truly, Mettā is falling in love with all this world and the Refuge that grows deep within because of this love.
This retreat is taught in the tradition of four stages, these are the four efforts, the building blocks of Mettā and include:
1. Re-establishing connection to the sources of Mettā within our lived experience, the seeds of tenderness.
2. Cultivating a Mettā outlook: Opening the doorways of universal friendliness, becoming lovingly aware, and embracing an all-encompassing kindness.
3. Moving into specifics: Taking willing responsibility for the work of healing and transformation into our own hands. Mettā serves as the great equaliser.
4. Mettā to our influences: Developing a relationship to the pathways that carry the benefits forward into our daily lives. Transmitting and integrating the mind of Mettā into the world.
Previous experience with mindfulness is essential to attend this retreat.
Developing our Mettā state is challenging, opening the doorway to personal experiences that require the support of our capacity for self-regulation and the calm and peacefulness of our mindfulness.
Registration - To join us for the retreat, please complete the registration form in the ticketing link or through our website tiglehouse.org well before the commencement of retreat.
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Where is it happening?
Origins Centre Balingup, Origins Centre, Balingup WA 6253, Australia, Bridgetown
Event Location & Nearby Stays:
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Host or PublisherTig-Le House of Dharma
