Aligned & Activated Class Series
Schedule
Tue Jun 02 2026 at 12:00 pm to 12:45 pm
UTC-05:00Location
2006 1st Ave, Anoka, MN, United States, Minnesota | Anoka, MN
Advertisement
This June, join Amy any Tuesday at noon to build connection and stability from the inside out! ✨Through mindful strength training, mobility work, breath, and supportive movement patterns, you’ll learn how to activate the muscles that support your everyday life while improving balance, alignment, and overall body awareness.
This series is perfect for women seeking more support and connection to their bodies whether navigating motherhood, stress, hormonal changes, aging, or simply wanting to move with greater confidence.
What to Expect:
💪 Functional strength exercises
💪 Core + glute activation
💪 Pelvic floor connection
💪 Posture-supportive movement
💪 Mobility and stability work
💪 Breath-centered movement
💪 A supportive, welcoming environment
Come to one class, a few, or all!
https://www.weloveriveryoga.com/workshopsandseries
Advertisement
Where is it happening?
2006 1st Ave, Anoka, MN, United States, MinnesotaEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
