Align & Unwind
Schedule
Sun Nov 30 2025 at 02:00 pm to 05:00 pm
UTC+00:00Location
Saltdean Lido | Brighton, EN
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๐ง ๐๐ฅ๐ข๐ ๐ง & ๐๐ง๐ฐ๐ข๐ง๐ - ๐๐จ๐ฏ๐๐ฆ๐๐ง๐ญ & ๐๐จ๐ฎ๐ง๐ ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐งA collaboration between ๐ฌ๐ ๐๐น๐ถ๐ด๐ป๐ฒ๐ฑ and ๐๐ฟ๐๐๐๐ฎ๐น (๐ฎ๐ธ๐ฎ ๐๐ผ๐ป๐๐ฐ๐ถ๐ผ๐๐ ๐๐ผ๐)
Join us for an ๐ฎ๐ณ๐๐ฒ๐ฟ๐ป๐ผ๐ผ๐ป ๐ผ๐ณ ๐บ๐ถ๐ป๐ฑ๐ณ๐๐น ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐ ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐๐๐ผ๐ฟ๐ฎ๐๐ถ๐๐ฒ ๐๐ผ๐๐ป๐ฑ, designed to help you feel realigned, relaxed, and refreshed.
๐๐ช๐ต๐ฒ๐ฟ๐ฒ: Saltdean Lido
๐๏ธ ๐ช๐ต๐ฒ๐ป: Sunday 30th November
๐๐ง๐ถ๐บ๐ฒ: 2pm - 5pm
๐ช๐ต๐ฎ๐'๐ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ๐ฑ:
๐ง๐ผโโ๏ธ ๐๐ญ๐ช๐จ๐ฏ๐ฎ๐ฆ๐ฏ๐ต & ๐๐ฐ๐ท๐ฆ๐ฎ๐ฆ๐ฏ๐ต ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ - Feel into your feet and how they carry your weight, discover how alignment from head to pelvis shapes posture, and use movement and awareness to find more ease and comfort.
๐ซ ๐๐ช๐ฏ๐ฅ๐ง๐ถ๐ญ ๐๐ณ๐ฆ๐ข๐ต๐ฉ๐ช๐ฏ๐จ - Gently explore your breath and bring awareness to how and where you breathe.
โ ๐๐ช๐ฑ ๐๐ข๐ค๐ข๐ฐ - Enjoy a cup of cacao; a warm, heart-opening drink to gently enhance your experience.
๐ต ๐๐ฐ๐ถ๐ฏ๐ฅ ๐๐ข๐ต๐ฉ - Relax with a soothing sound journey. The special frequencies of the symphonic gong, quartz crystals and Himalayan singing bowls, have supported wellbeing and healing for centuries.
๐๏ธ ๐๐ผ๐ผ๐ธ ๐๐ผ๐๐ฟ ๐ฝ๐น๐ฎ๐ฐ๐ฒ www.ybaligned.co.uk/alignandunwind
Spaces are limited, so book early to avoid disappointment
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Where is it happening?
Saltdean Lido, Brighton, United KingdomEvent Location & Nearby Stays:
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