Align & Thrive: A Mind-Body-Purpose Day Retreat

This half-day retreat is for the woman who’s ready to stop just getting by – and start feeling fully alive.

You’ve done the work. You’re self-aware, growth-minded, and no stranger to transformation - but you’re craving something more.

Align + Thrive is a half-day immersive retreat designed to help you shed the noise, drop deeper into your truth, and rise into the woman you’re becoming.

Through embodied practices, reflective coaching, and soulful community, you’ll reconnect with what’s real - your purpose, your power, and your presence.

You arrive and are greeted with a warm smile and the gentle hum of soft music in the background. Sunlight streams through the windows, wrapping the room in a golden glow. You find your spot, take a deep breath, and feel the tension you’ve been carrying begin to melt away.

As the day unfolds, you’re guided through practices that awaken parts of you that have been quietly waiting to be seen. You feel your body soften and your mind clear as you gain new insights through coaching and reflection. There are moments of laughter and deep connection with women who just... get you.

By the time the closing circle arrives, you feel lighter, freer, and more rooted in yourself than you have in a long time. You look around the room and realize you’re not just leaving with tools and inspiration – you’re leaving with a renewed sense of purpose and a deeper connection to who you are.

💛 What the day will include:

This retreat is intentionally designed in three powerful parts to nourish every layer of you - mind, body, and soul.

🔥 Mindset & Purpose with Mackenzie: Tap into your inner wisdom through guided coaching and reflection with Mackenzie. You’ll explore what’s holding you back, uncover your deeper purpose, and walk away with clarity and confidence in who you are becoming.

🌿 Wellness & Energy Optimization with Hadlee: Ditch the one-size-fits-all wellness paradigm and reconnect with your body's unique wisdom with Hadlee. You'll find out what it takes to generate the energy and capacity required to go after the dreams you uncover in the previous session... rooted in nervous system science, food psychology, and the rhythms your body actually wants to live by.

🌀 Breathwork with Brooke: Drop into your body through a powerful breathwork session led by Brooke. Using trauma-informed practices, you’ll access deep emotional release, nervous system regulation, and reconnect with your inner truth beyond words.

Throughout the day, you’ll also experience:

• Mindful movement + somatic practices to reset and reconnect
• Connection circles + community support to remind you that you're not alone
• Spaciousness for journaling + integration
• Nourishing snacks and refreshments to support your energy

• Stop seeking external validation and start trusting yourself fully
• Move beyond autopilot and into intentional, soul-led living
• Reconnect with your body and intuition as sources of wisdom
• Release what’s been holding you back from embodying your next level
• Feel grounded, self-assured, and unapologetically you

This isn’t about fixing yourself - it’s about remembering who you’ve always been. You don’t need another checklist. You need space to reflect, connect and rise.

Spots are intentionally limited to keep the experience intimate and impactful.

🎉 Early Bird Pricing: The first 11 women to sign up will receive early bird pricing of $99. After those spots fill, the price increases to $122.

Whether you’re entering a new season or simply craving deeper connection with yourself, Align + Thrive is your invitation to come back home to You... and rise up to your full potential.

We can’t wait to welcome you.

With love,

Hadlee, Brooke & Mackenzie

Info: Tap into your inner wisdom through guided coaching and reflection with Mackenzie. You’ll explore what’s holding you back, uncover your deeper purpose, and walk away with clarity and confidence in who you are becoming.

Info: Ditch the one-size-fits-all wellness paradigm and reconnect with your body's unique wisdom with Hadlee. You'll find out what it takes to generate the energy and capacity required to go after the dreams you uncover in the previous session... rooted in nervous system science, food psychology, and the rhythms your body actually wants to live by.

Info: Drop into your body through a powerful breathwork session led by Brooke. Using trauma-informed practices, you’ll access deep emotional release, nervous system regulation, and reconnect with your inner truth beyond words.

Host or Publisher Happy Healthy Hadlee