Align & Flow Foundations: Miniseries
Schedule
Thu Feb 19 2026 at 05:30 am to 06:30 pm
UTC-05:00Location
823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360 | Stroudsburg, PA
Advertisement
3- Week Align & Flow Foundations Miniseries Beginner - Level 1
Thursdays 5:30-6:30 pm
w/ Fallon Horan
Description:
This three week mini series is designed for students who are new to yoga or newer to studio classes and would like to build confidence as they transition into regular group offerings. Each class begins with dynamic movement to awaken the joints and muscles, then gradually shifts into a slower, more mindful practice focused on refined alignment and smooth, accessible transitions.
Progressive sequencing will build from week to week, working toward specific goals that support strength, flexibility, balance, and ease of movement, while helping students feel more comfortable, capable, and at home in a studio class setting.
Drop In: $20
or
Use your class session package or membership
Advertisement
Where is it happening?
823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
