ALIGN: A Summer Wellness Gathering with Sarah Seger

As summer begins to wind down, take a moment to pause, reflect and align during a restorative afternoon designed to help you reconnect with yourself through guided meditation, Reiki, and community.
Whether you’re seeking clarity, calm, healing, or simply time to slow down, this immersive experience offers space to reset your mind, body, and spirit.
Throughout the afternoon, you’ll be gently guided through a thoughtfully curated journey that includes:
A grounding welcome and intention-setting
A guided meditation focused on balance, renewal, and inner alignment
An immersive Reiki experience with in a peaceful group setting
Time for quiet reflection and journaling
A closing intention ceremony to carry your renewed energy into the season ahead
Herbal tea and light refreshments will be provided as you settle into an afternoon of relaxation and restoration.
No previous experience with meditation or Reiki is necessary. Simply come as you are, wear comfortable clothing, and allow yourself the opportunity to slow down, breathe deeply, and reconnect with what matters most.