After Work Yoga : Stretch & Restore

This session combines breathwork, gentle stretching, and restorative postures, making it ideal for desk workers looking to alleviate tension in the back and improve posture.

This will be a 1 hour session.

Alice Taylor is the founder of Evergreen Yoga, based in Walthamstow, East London; bespoke private yoga classes in person or online.

With over 30 years of yoga experience, including a decade of intensive training under a renowned Indian teacher, she specialises in creating tailored yoga practices that invite individuals to explore their physical and mental potential.

Event Participation Guidelines

Eligibility:

Most events require you to be a resident of Folk at Sunday Mills at the time of the event though some events might be open to the local community and our charity partner. Please ensure you select the appropriate ticket type when reserving your spot.

RSVP and Tickets:

Events are either RSVP-only.

For RSVP-only events:

You must book a ticket in advance to secure your spot.

Only one ticket per person is allowed.

If you can't attend, you must cancel your ticket at least 24 hours in advance. Failure to do so may result in receiving a strike.

Three strikes will result in losing the opportunity to book future events.

Tickets and fees for paid events are non-refundable.

Ticket Fees:

A nominal fee may be charged for some events in cases such as: a) Limited capacity events to encourage attendance. b) Events offering additional value, such as food, drinks, travel, or an elevated experience.

Revenue from these fees is reinvested into making our event programme more exciting and diverse.

Accessibility and Special Requirements:

If you have any different abilities, allergies, or any concerns that might affect your well-being, please let us know in advance by emailing [email protected] so we can accommodate your needs.

Photography and Marketing:

Photos may be taken at events for marketing purposes. By attending, you consent to being photographed and featured.

Host or Publisher Folk at Sunday Mills