Affirmation Meditation Sound Bath

Affirmation Meditation Sound Bath

with Veronica Forrette

10:30 - 11:30 AM

regular class pricing: $24 Drop In / $110 for 5 pack

breathandoneness.com for memberships

Come set the tone for your Sunday with a morning of heart-intentioned affirmations aligned with a sound bath to facilitate deep relaxation and blissful inner beauty. Veronica’s guidance encourages you to envision and hold closely encouraging and positive self-talk, and then to sink into the experience of being bathed in clear and uplifting sonic vibrations.

Affirmations are the spoken word that bring meaning and matter into existence. With use and repetition, they make true change, cement intention, and manifest our heart’s desires. In this space, listen and repeat what resonates with you. Let go of resistance and allow the pure vibrations of the instruments to entrain the positive words with your mind, body and heart.

This sound bath features rhythms and melodies of crystal and Tibetan singing bowls, gongs, tongue drum, and more harmonic instruments.

VERONICA FORRETTE

Veronica is on a life journey exploring introspective spaces of healing, meditation, and art. The convergence of these intersecting paths is being expressed through sound bath practitioning, as she facilitates and supports nourishing spaces for relaxation and self awareness.

Veronica is a detail oriented fine artist and knitter whose attention to nature, beauty, and detail transfers into the intention of her instrumental and ceremonial offerings.

Host or Publisher Carrie Arlah Burr