Aether Yoga Forest Day Retreats

Our day retreats are a mix of yoga sequences breathwork and meditation. Each month has an elemental theme: August is Fire September is Earth October is Air and November is Water🌟.

The classes are all guided by Charlotte a Yoga Alliance registered instructor and have been designed for those of all experience levels to connect you with your body and breath as you flow through asanas - or sit in stillness - surrounded by the beauty and sounds of the forest.

We always provide a nourishing buffet lunch prepared by chef Intentional Eats and teas water & coffee all day.

In case of adverse weather we have a lovely big room and a yurt we can use at the venue. Feel free to bring your own props and mats but we can also provide them.

If you have any questions at all just message Charlotte through the contact form or email [email protected]. 

See you in the woods

Charlotte x

#### Day retreat schedule:

• 10am - Welcome talk & tea
• 10.45am - First asana class
• 12pm - Pranayama (breathwork)
• 12.30pm - Meditation
• 1pm - Lunch & free forest time
• 2.30pm - Second asana class
• 3.30pm - Meditation
• 4-4.30pm - Closing talk & finish

#### Location info:

Gisburn Forest is a huge Forestry England wood in the Bowland Forest Area of Outstanding Natural Beauty. Toilets and free parking within easy access on site.

It’s perfectly located in the middle of the country within easy reach from loads of major cities and towns:

• 1hr drive from Manchester Leeds Kendal Preston Harrogate Bradford.
• 45 mins drive from Blackburn & Burnley
• 30 mins from Skipton.

Just a few places left for the retreat - we’re limited to 15 places. I'd love to see you there🔥✨

Host or Publisher Aether Yoga