Aerial Yoga ~ High Swing
Schedule
Wed Sep 25 2024 at 06:00 pm to 07:30 pm
UTC-04:00Location
Soulful Yoga Connections | Inverness, FL
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Join us for an Aerial Yoga Experience as we let the silk support us while we look at things from a different perspective! ✨Learn how to use the hammock as the ultimate prop to deepen stretches
✨Learn to trust the hammock and defy gravity
✨ Learn how to safely go into inversion
Some Aerial Yoga benefits include ~
🕊️ Relieves joint pressure and spinal compression that floor workouts can trigger
🕊️ Increases balance and bodily awareness
🕊️ Releases endorphins ~ the happy hormones
Workshop is $25
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Where is it happening?
Soulful Yoga Connections, 5261 S. Alden Ave.,Inverness,FL,United StatesEvent Location & Nearby Stays:
