Aerial yoga class on Sunday 8th of December at 3.10pm in London N16

Schedule

Sun Dec 08 2024 at 03:10 pm to 03:55 pm

UTC+00:00

Location

231-233 Stoke Newington Church St | London, EN

Advertisement
Aerial Yoga classes in Stoke Newington, London N16, for all levels
About this Event


Looking for a unique way to stay fit? Experience the magic of suspended poses with Azahara Yoga.

Aerial Yoga classes on Sundays in Stoke Newington, London N16.

Date: Sunday, 8th of December

Time: 3.10pm - 3.55pm

Location: Stoke Newington, London N16

Description:

Join us for a tranquil and invigorating Aerial Yoga class this Serene Sunday! Immerse yourself in a unique yoga experience that blends strength, flexibility, and mindfulness while suspended in hammocks.


What to Expect:

Guided warm-up to prepare your body for aerial poses.

Learn fundamental aerial yoga postures to enhance your practice.

Experience gentle inversions that relieve tension and improve circulation.

Cultivate balance, coordination, and core strength.

Guided relaxation and meditation to leave you feeling rejuvenated.


Who Can Attend:

This class is suitable for all levels, whether you're new to yoga or an experienced practitioner. Our skilled instructors will provide modifications to tailor the practice to your individual needs.

Almost anyone can practise aerial yoga. But a few ailments will prevent somebody from attending aerial yoga.


The class will also include techniques such as aerial inverts to allow safe and controlled spinal decompression.


Aerial inverts are not safe for everyone. This activity is unsuitable for pregnant women and those who have recently undergone surgery. Please consult your physician before booking this class.


Avoid aerial inverts if you have:


High blood pressure

Heart condition

Back or leg fracture

Osteoporosis

Hernia

Vertigo

Bone weakness

Recent head injury

Cerebral sclerosis

Propensity for fainting

Artificial hips

Carpal Tunnel syndrome

Severe arthritis

Sinusitis

Head cold

Migraine



What to Bring:

Comfortable clothing (avoid zippers and jewellery that may snag the fabric).

Water bottle and a small towel.

An open mind and a sense of adventure!


Limited Spaces Available:

Secure your spot early, as spaces are limited to ensure personalized attention and safety.


Don't miss this opportunity to unwind and elevate your wellness journey through Aerial Yoga. Reserve your spot today and experience the magic of suspended poses and serenity!


Note: Please consult your physician before beginning any exercise program.


Our teacher has trained in aerial yoga skills, modern dance and pole dance. Her aerial yoga classes are like no other in London, unique as she sets up her style based on the knowledge she gained in those disciplines and as a more than 14 years yogi.


*Eventbrite fees are not refundable.

Advertisement

Where is it happening?

231-233 Stoke Newington Church St, 231-233 Stoke Newington Church Street, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 25.63

Azahara

Host or Publisher Azahara

It's more fun with friends. Share with friends

Discover More Events in London

Big Fish Little Fish WOOD GREEN Jingle Bell Ball Family Rave DJ Dave Minns
Sun Dec 08 2024 at 03:00 pm Big Fish Little Fish WOOD GREEN Jingle Bell Ball Family Rave DJ Dave Minns

The Goodness Brewing Company

ENTERTAINMENT RAVES
Dance Performance & Live Music
Sun Dec 08 2024 at 03:00 pm Dance Performance & Live Music

Canada Water Studios

MUSIC ENTERTAINMENT
Asterakia Christmas Concert and Bazaar
Sun Dec 08 2024 at 03:00 pm Asterakia Christmas Concert and Bazaar

Winchmore School

CHRISTMAS CONCERTS
Knit and Knatter: Christmas Introductory Knitting and Social Event
Sun Dec 08 2024 at 03:00 pm Knit and Knatter: Christmas Introductory Knitting and Social Event

Teatro Hall

CHRISTMAS
No\u00ebl Domnik Christmas Carols
Sun Dec 08 2024 at 03:30 pm Noël Domnik Christmas Carols

Dominica High Commission

CHRISTMAS CHRISTMAS-CAROLS
LONDRA: PUTEREA PROBABILIT\u0102\u021aII
Sun Dec 08 2024 at 03:30 pm LONDRA: PUTEREA PROBABILITĂȚII

Genesis Cinema

Snow White - London's Naughtiest Adults Only Panto!
Sun Dec 08 2024 at 04:00 pm Snow White - London's Naughtiest Adults Only Panto!

Vauxhall Food And Beer Garden

Christmas with Connaught Brass
Sun Dec 08 2024 at 04:00 pm Christmas with Connaught Brass

Milton Court Concert Hall

CHRISTMAS FESTIVALS
St Thomas' WEEKDAYS antenatal classes - labour, breatsfeeding and baby
Thu Jan 03 2019 at 09:15 am St Thomas' WEEKDAYS antenatal classes - labour, breatsfeeding and baby

Antenatal Education Room

WORKSHOPS HEALTH-WELLNESS
Free Yoga in Angel
Wed Feb 06 2019 at 08:30 pm Free Yoga in Angel

Urdang2 - StudioA

HEALTH-WELLNESS NONPROFIT
Be Enriched Castle
Mon Dec 02 2019 at 11:30 am Be Enriched Castle

Crossways Christian Centre

VOLUNTEERING WORKSHOPS
St Thomas' SATURDAYS  Antenatal Classes - labour, breastfeeding and baby
Sat Feb 08 2020 at 10:00 am St Thomas' SATURDAYS Antenatal Classes - labour, breastfeeding and baby

Antenatal Education Room

WORKSHOPS HEALTH-WELLNESS
Ecstatic Dance UK - SUN\u2022DAY
Sun Jul 05 2020 at 10:00 am Ecstatic Dance UK - SUN•DAY

The Baths

HEALTH-WELLNESS WORKSHOPS
Ecstatic Dance UK \u2022 The Evening Sessions
Thu Aug 13 2020 at 07:00 pm Ecstatic Dance UK • The Evening Sessions

The Baths

HEALTH-WELLNESS MEDITATION
ECSTATIC DANCE LONDON - Ecstatic Saturdays: Wellness Rave & Cacao Ceremony
Sat Oct 03 2020 at 06:15 pm ECSTATIC DANCE LONDON - Ecstatic Saturdays: Wellness Rave & Cacao Ceremony

2 minutes from Tufnell Park Station (full address in order confirmation email, scroll down in the email please)

ENTERTAINMENT WORKSHOPS
Workshop London [Live]: Trauma, The Brain & Recovery
Sat Oct 24 2020 at 10:00 am Workshop London [Live]: Trauma, The Brain & Recovery

Regent's University London

WORKSHOPS HEALTH-WELLNESS
Sonic Meditations with the Full Moon
Thu Jan 28 2021 at 06:00 pm Sonic Meditations with the Full Moon

Wanstead flats - the node of trees North of the entrance by the changing rooms at junction of Tylney Road and Capel Road

HEALTH-WELLNESS MEDITATION
Mental Health Help - Free Lecture
Thu May 13 2021 at 01:00 pm Mental Health Help - Free Lecture

Dianetics Life Improvement Centre

HEALTH-WELLNESS MENTAL-HEALTH
THE GOOD TIMES BRUNCH - Shoreditch's Ultimate Brunch Party
Sat May 29 2021 at 01:00 pm THE GOOD TIMES BRUNCH - Shoreditch's Ultimate Brunch Party

The Joiner

BRUNCH ENTERTAINMENT
NEW MOON CACAO + SONIC MEDICINE CEREMONY w\/ KATE AT THE MANDRAKE
Tue Oct 26 2021 at 07:00 pm NEW MOON CACAO + SONIC MEDICINE CEREMONY w/ KATE AT THE MANDRAKE

THE MANDRAKE

MUSIC HEALTH-WELLNESS

What's Happening Next in London?

Discover London Events