Aerial Yoga 4 week course for beginners in Shawlands, Glasgow.

Join this 4-week Beginners Aerial Yoga course running Thursday evenings from 6–7pm on 2nd, 9th, 16th and 23rd April. This block booking is perfect for anyone new to aerial yoga or those wanting to build confidence with the foundations in a supportive, small-group setting.

Across the four weeks, you’ll learn how to use the hammock safely, explore simple flows, build strength and mobility, and enjoy calming, supported relaxation at the end of each session. Each class blends gentle conditioning, light inversions (with options), stretching and breathwork to help you feel both energised and grounded.

No experience or flexibility is needed — just a willingness to try something new. This course is designed to help you feel supported, stronger and more connected to your body week by week. Spaces are limited to keep the experience personal and welcoming. I look forward to seeing you! Gillian

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Host or Publisher Gillian Campbell