Aerial Sound Bath
Schedule
Sun Dec 15 2024 at 02:00 pm to 03:00 pm
UTC-05:00Location
Brickhouse Cardio Club | Ellicott City, MD
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Immerse yourself in a floating bliss of harmonic sounds. A sound bath is a unique opportunity to relax and rejuvenate.About this Event
A sound bath is a unique opportunity to relax and rejuvenate.
Sound vibrations work at a cellular level to recalibrate your mind, body, and spirit.
These frequencies, along with a guided meditation, promote deep relaxation and allow your nervous system to reset and relax, creating deep cellular repair.
This experience will be held suspended in hammocks (cocoons), in order to allow an even deeper immersion in the meditative state.
Some of the many physical and mental health benefits of sound bathing are:
- reduction of stress and anxiety
- muscle relaxation
- clearing energy blocks
- reduction of insomnia
- Mitigation of headaches and migraines
- relaxation of the mind
- sense of liberation, lightness, harmony and inner peace
This class is designed to offer a 360-degree experience.
It begins with a meditation to prepare the mind and body, followed by the harmonizing sounds of the crystal bowls.
You will leave the class feeling like a great weight has been lifted from you, with a sense of deep peace and clarity.
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Where is it happening?
Brickhouse Cardio Club, 8480 Baltimore National Pike, Ellicott City, United StatesEvent Location & Nearby Stays:
Tickets
USD 28.52
