AEA Education & Training: Aqua Pilates- Water Reformed
Melissa Plumeau holds a master’s in kinesiology and a bachelor’s in K-12 physical education. She is an AEA Aquatic Training Specialist certified with AEA (AFP and AF Program Leader), ATRI, and ACE (multiple areas). Based in Boise, Idaho, she owns Embody Pilates Yoga & Fitness and the Aquafit Revolution. Melissa is dedicated to creating fitness experiences that inspire and educate students of all ages.
*About the workshop:
Integrate principles from classical and contemporary Pilates with the unique properties of the aquatic environment. Explore the historical foundations of the Pilates method, including the evolution of spring-based resistance. Maintain the integrity of Pilates principles while adapting for both shallow- and deep-water settings. Practical applications include exercise breakdown, coaching strategies, and class considerations.
*Register here: https://cvent.me/X28R41
Where is it happening?
Event Location & Nearby Stays:



















