Adult ADHD & Me ($399+hst/6 Weeks)

Adult ADHD Support Group – 6-Week Program ($399 total!)
Hosted at Second Nature Family Health and Wellness Centre (36 Antares Drive, Suite #200) by Adja Nixon, Adult ADHD expert and registered psychotherapist (qualifying).

Are you an adult with an ADHD/ADD diagnosis, or do you recognize ADHD traits in your daily life? Do you struggle with stress management, work-life balance, or staying organized?

Join our six-week program starting April 23rd to gain valuable insights and practical strategies for managing ADHD effectively. This program will run for six weeks, every Wednesday.

✔ Understand the ADHD Brain – Explore the neuroscience behind ADHD and executive function.
✔ Boost Motivation & Task Initiation – Overcome procrastination with proven techniques.
✔ Shift Unproductive Thought Patterns – Reframe negative thinking for a more positive mindset.
✔ Enhance Emotional Regulation – Develop distress tolerance and coping skills.
✔ Improve Planning & Prioritization – Learn strategies to stay focused and combat distractions.

💰 Only $399 for all six sessions!
To register, please email:

Take control of your ADHD and build skills for success—sign up today!

Host or Publisher Second Nature Family Health & Wellness Centre