Adjustments Workshop with Arletta Anderson
About this Event
Adjustments Workshop with Arletta Anderson
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Saturday, September 19th | 1 PM - 5 PM
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Hands-on adjustments are a powerful tool that a teacher can offer to support students in their asana practice. This workshop will cover the principles of hands-on adjustments, including the why, when, and how we offer these assists. Through practical exploration, we will investigate various kinds of touch and ranges of pressure. We will practice observing, moving into contact with clarity and intention, and applying appropriate amounts of pressure. We will work through several foundational asanas and there will be ample time to practice both giving and receiving touch. This workshop, valuable for both teachers and practitioners interested in deepening their skills, will provide practical tools, hands-on experience, and a greater understanding of the value of yoga adjustments.
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Checking In: We are located at 553 S. Lake Ave in Pasadena and will begin check-in 15 minutes before workshop time. Please arrive with ample time to get checked in and settled. You can park in the Pavilion's parking lot located on California Ave. There's a flight of stairs that leads up to the studio.
Please bring your own yoga mat and anything else you may need for the workshop: journal, water, etc. We have yoga bolsters, blankets, and props available, as well as mat rentals.
Please email [email protected] with any questions!
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All sales final. If you can no longer make it, please email us!
Where is it happening?
Event Location & Nearby Stays:
USD 107.48 to USD 135.23
