Adjustment Series: Seated Poses & Seated Forward Folds with Lisa Giordano

Schedule

Sat, 16 May, 2026 at 12:30 pm

UTC-04:00

Location

Kaia Yoga (Westport) | Westport, CT

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For curious yogis + inspired teachers!
Join Senior Teacher & Teacher Trainer, Lisa Giordano for an afternoon of movement, exploration, and hands-on discovery. These adjustment sessions are all about connection, confidence, and the magic of assists.
OPTIONS TO JOIN:
Yoga Pose Playshop Open to All
12:30 – 2:00pm | Alignment Tune-Up
Delve into Safe Assists for students to find a connection to the ground in seated poses and forward folds like Dandasana, Paschimottanasana, Upavistha Konasana.
12:30 – 4:00pm | Play + Practice Assisting (For Teachers & 300hr Students)
Think of this as your assisting playground. Team up with fellow teachers, swap assists, and practice giving safe, supportive, and empowering hands-on guidance.
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Where is it happening?

Kaia Yoga (Westport), 877 Post Rd E, Westport, CT 06880-5224, United States

Event Location & Nearby Stays:

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