Addison TX Women’s Weighted & Wellness Walk

Get ready to join us for a fun and energizing weighted walk in Addison! This event is all about boosting your wellness while enjoying fresh air, good company, and intentional movement. We’ll also have sips from Courtside Cozy and a wellness speaker session with Tyra Garcia. Whether you’re a seasoned walker or just looking to try something new, come out and feel great with us.

Date & Time: May 23, 2026 at 9:00 AM (Central Time)

Bring your friends, your favorite walking shoes, and wear your favorite blue and brown sets! We can’t wait to walk with you!

Info:
Tyra Garcia is a Holistic Nutritionist and founder of Restore Wellness, where she helps busy, active women improve their health, energy, and body composition through personalized, sustainable nutrition. Tyra specializes in simplifying nutrition and cutting through diet culture so women can feel confident in how they nourish their bodies without extreme restriction or overwhelm.
Tyra will be speaking on how to fuel your body in a way that actually supports your energy, metabolism, and overall wellness without overcomplicating it. As busy women, we’re often taking care of everything and everyone else… and our nutrition ends up last. This talk will give you a few simple, actionable shifts you can make right away to start showing up for your health in a sustainable way.

Info: Courtside Cozy lives where sport and wellness meet.
We keep flavors clean and intentional: Kyoto-style cold brew, matcha made to order, and scratch-made syrups that let the ingredients shine. We're community-first and pop-up friendly-perfect for markets, run clubs, studio events, and brand activations.

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Host or Publisher Vanessa Jones