Adapted Yin Yoga with Healing Sound Bath

Name: Adapted Yin Yoga with Healing Sound Bath
Start: 2025-02-22T11:00:00-05:00
End: 2025-02-22T12:00:00-05:00
Location: 1997 Healthway Dr, Avon, OH, United States, Ohio 44011

Schedule

Sat Feb 22 2025 at 11:00 am to 12:00 pm

UTC-05:00

Location

1997 Healthway Dr, Avon, OH, United States, Ohio 44011 | Avon, OH

Encore of this Relaxing Saturday Morning Once a Month Event! Incorporate the deep recovery of Yin Yoga into your routine. Class will include floor postures as well as the chair as a prop. Postures are held for extended time to relieve tension, release tight muscles and allow yourself to completely relax in the healing frequencies of a sound bath. Program is presented by Crissy Stelmashuk, E-RYT. $10 member fee; $20 for guests.
Call 440-988-6801 if you are a non-fitness center member. Members may also call or enroll online https://www.uhhospitals.org/locations/uh-avon-health-center/fitness-center