Acroyoga & Partner Inversions Kwame Daniel & Georgie Hewitt
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Add a new dimension to your inversion journey through partner assisted and supported balances that are accessible even without an existing armbalance or inversion practice.
You'll be guided through safe and supported entries, exits and poses as both a flyer and base, while also learning the Spotting skills to keep yourself and your partners safe.
Even if inversions are not a part of your current yoga practice, we'll offer progressions and variations that will be accessible for all levels and may even be easier. And for those who are already working on armbalances and hand balances, you'll have an opportunity to be explore add new elements to complement your existing Asana practice.
In this workshop you'll learn to be a solid foundation as a base, and a spotter that your partners can count on.
We will cover:
partner drills to build trust, communication and calibration
learn to safely invert with (or on!) a partner
add a new element to your existing movement or asana practice
experience in all 3 roles of flyer, base and spotter
No prior yoga, inversion it acrobatic experience is needed - the workshop will be accessible to all levels.
Come with a friend, a partner or by yourself and make new connections - no partner is needed!
Regardless of your level of experience, there will be something new for you.
(If booking more than one person please call reception on 0208 658 6808, do not book via the website for multiple bookings as they will not appear on the register - Please note workshops are non refundable and non transferable)
You'll be guided through safe and supported entries, exits and poses as both a flyer and base, while also learning the Spotting skills to keep yourself and your partners safe.
Even if inversions are not a part of your current yoga practice, we'll offer progressions and variations that will be accessible for all levels and may even be easier. And for those who are already working on armbalances and hand balances, you'll have an opportunity to be explore add new elements to complement your existing Asana practice.
In this workshop you'll learn to be a solid foundation as a base, and a spotter that your partners can count on.
We will cover:
partner drills to build trust, communication and calibration
learn to safely invert with (or on!) a partner
add a new element to your existing movement or asana practice
experience in all 3 roles of flyer, base and spotter
No prior yoga, inversion it acrobatic experience is needed - the workshop will be accessible to all levels.
Come with a friend, a partner or by yourself and make new connections - no partner is needed!
Regardless of your level of experience, there will be something new for you.
(If booking more than one person please call reception on 0208 658 6808, do not book via the website for multiple bookings as they will not appear on the register - Please note workshops are non refundable and non transferable)
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Where is it happening?
9 Albemarle Road, BR3 5HZ Beckenham, United Kingdom, 11 Albemarle Road, Beckenham, BR3 5HZ, United Kingdom, Bromley
Event Location & Nearby Stays:
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Host or PublisherBreeze Wellbeing Beckenham
