Acoustic Yoga with Ampersand Fitness

Name: Acoustic Yoga with Ampersand Fitness
Start: 2026-01-31T10:30:00-08:00
End: 2026-01-31T11:30:00-08:00
Location: Populus Seattle

Schedule

Sat Jan 31 2026 at 10:30 am to 11:30 am

UTC-08:00

Location

Populus Seattle | Seattle, WA

Ease into Saturday with all-levels yoga & live acoustic guitar to help you start your weekend grounded.
About this Event

Begin your weekend with intention at Populus Seattle from 10:30 to 11:30 AM for an uplifting, all levels yoga flow led by Ampersand Fitness. Move, breathe, and reconnect in a space designed to celebrate authenticity and community.

To deepen the experience, a live acoustic guitarist will provide a soothing soundscape as you stretch and ease into your weekend feeling grounded, refreshed, and inspired.

Agenda

🕑: 10:15 AM
Doors Open in the Art & Music Room at Populus Seattle
🕑: 10:30 AM - 11:30 AM
Yoga Practice
🕑: 11:30 AM - 11:45 AM
Post-Flow Herbal Tea