Abundance Within - Spring Awakening

The Jivamukti method was founded by Sharon Gannon and David Life in New York City in 1984, and integrates the physical, psychological and spiritual aspects of yoga. Each Jivamukti offering incorporates the five tenets of the method: Ahiṃsā: Non-Harming, Bhakti: Devotion, Dhyāna: Meditation, Nāda: Sound, Śāstra: Studying the teaching of the masters.

Expect a beautiful afternoon of vigorous vinyasa-based asana practice, hands-on adjustments, breath awareness, Sanskrit chanting, music, philosophy and meditation.

Suitable for those with some experience of a yoga asana pracice.

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Host or Publisher Maria Widdows Yoga