A Zumba & Sound Mediation Experience

Join us for a one-of-a-kind experience where movement meets stillness. Move, Breathe, Release combines the high energy of Zumba with the calming vibrations of sound meditation for a truly balanced journey of body and soul.

We’ll begin with 40 minutes of Zumba, led by international instructor Sheila Genao, to ignite your energy, uplift your spirit, and get your body moving. We’ll then shift into 45 minutes of sound meditation, guided by Laura from Sounds del Alma, a certified sound practitioner, who will use crystal bowls and other instruments to ground, restore, and help you connect with your inner peace.

✨ No dance or meditation experience is required—just bring an open heart, comfortable clothes, a willingness to let go, and connect with yourself.

• Date: Saturday, September 27th, 2025
• Time: 1:00 PM – 2:30 PM(Check in starts at 12:45PM)
• Where: Spa Castle, 131-10 11th Ave, College Point, NY 11356
• Tickets: Sliding Scale $35 – $65 (pay what you can within the scale)
• Space: Limited to 10 participants for an intimate and personalized experience
• Parking: Street parking is limited, the spa offers valet parking for $8.

Special Spa Perk: Your event ticket covers the class only. However, if you’d like to enjoy a full spa day at Spa Castle before or after the class, show your ticket for 30% off admission.

By purchasing a ticket to this Zumba and Sound Meditation session, you acknowledge and agree to the following:

Participation Waiver:You understand that this event includes physical activity through Zumba as well as sound healing practices that may involve deep relaxation and subtle energetic shifts. You affirm that you are in good physical, emotional, and mental health to participate in both portions of this experience. If you have a pacemaker, implanted medical device, or any condition that may be aggravated by physical activity or sound therapy, you acknowledge that participation is not recommended and you will refrain from attending. You agree that participation is entirely voluntary and that you assume full responsibility for any risks, injuries, or damages—known or unknown—that you might incur as a result.

Liability Release:You release and hold harmless Sheila Genao, Laura Beltre, and Sounds del Alma from any and all liability, claims, or demands for accidental injury, illness, or property damage arising from your participation in this event.

Photo & Media Release:By attending this event, you consent to the use of any photos or videos taken during the session for promotional and marketing purposes by Sounds del Alma and Sheila Genao. If you do not wish to be photographed or recorded, please notify the facilitators before the session begins.

Thank you for your understanding and support in creating a safe, respectful, and uplifting space for movement and healing.

Host or Publisher Sounds Del Alma