A Yoga Retreat Experience
Schedule
Sat Nov 02 2024 at 08:00 am to 01:00 pm
UTC-05:00Location
7984 257th Street West,Farmington,55024,US | Farmington, MN
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A retreat featuring asana, breathwork, meditation, and mantra, suitable for all levels, designed to create and deepen a practice.Unfurl your mat, close your eyes, and step into a space that opens up the possibility of profound growth at our morning yoga retreat, crafted for all levels and all bodies. Let our experienced staff guide you on a transformative journey that will redefine your perspective on what yoga is.
Many ask, "Will we do yoga for five hours straight?" No, we have three to four sessions with breaks, food, and a lot of fun.
What is Sadhana? Sadhana is a dedicated practice that combines asana, breathwork, meditation, mantra, and much more.
Why Create and Engage in Sadhana?
-To cultivate a deeper understanding of oneself and one's purpose.
-To develop a consistent and nourishing routine for both mind and body.
-To connect with a supportive community on a similar path of personal and spiritual discovery.
Transform Your Practice with Sadhana
Begin your experience with a refreshing morning yoga session in nature, followed by a nutritious breakfast catering to all dietary needs. Our comprehensive five-hour program encompasses not just physical asanas but also delves into meditation, mantra chanting, and detailed breathwork. Our expert instructors provide personal attention, ensuring adaptability for all levels.
Discover the holistic essence of yoga, from mastering various tools and props to setting up an enriching home practice. This retreat is a complete learning experience designed to elevate your asana practice and deepen your understanding of yoga's intricate aspects.
Join the Annie Hayess Wellness Yoga Retreat for an enriching journey of self-discovery and transformation. Reserve your space today for a healthier, calmer, and more mindful life!
Date: Nov 2nd, starting at 8 AM-1:00 PM (arrive around 7:40 AM)
Location: Mount Olive Retreat Center, Farmington, MN
Cost $135 (cash, Venmo, Eventbrite). Pre-registration is a must to give the limited number of spots and dietary requests to the retreat center in a timely manner.
Included: Light breakfast, unlimited snacks, coffee, tea, water, and lunch! Plus, hours of yoga and time with the Annie Hayes Wellness staff! Digital handouts will be sent before and after retreat. We can accommodate all dietary restrictions!!
What to bring: A yoga mat(s), yoga blocks and straps, a bath towel or blanket, and a pillow. Also, a water bottle, pen/pencil, and notebook for notes. You can stay until 6 PM and use the pool, hot tub, showers, and nature paths. Pack accordingly.
Refunds: We are a small company and must pay for this retreat in advance. We can offer a $65 refund 60 days before the event. You can also sell your ticket to another student and email us with their information.
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Where is it happening?
7984 257th Street West,Farmington,55024,US, United StatesEvent Location & Nearby Stays:
