Family Fun: Forest Bathing Walk

Shinrin-yoku, or “forest bathing”, is the practice of being present in a forest setting as a form of meditation and exercise that may result in improvements in mood and focus, reduction in stress levels and blood pressure, all while getting us moving. Join us for a guided forest bathing session at a Park in Dakota County (location TBD). Bring the whole family!

This event is outdoors so plan accordingly.

Questions? Contact: Beth Lovre at [email protected]

NAMI Minnesota Cancellation Policy

NAMI Minnesota thank you for registering to attend one of our classes. We understand that unforeseen situations arise and you may need to cancel your registration. If you are unable to attend, a substitute individual is welcome to attend in your place, but NAMI Minnesota must be notified in writing (e-mail is acceptable) with the name and contact information of the person who will be attending. NAMI Minnesota reserves the right to cancel any event, conference, or class due to weather or unforeseen circumstances. If there is a cancellation, participants will be notified by telephone and/or email as soon as possible. We will make reasonable efforts to reschedule.

Host or Publisher NAMI Minnesota