A workshop on Relating | 5Rhythms Conscious Dance

Name: A workshop on Relating | 5Rhythms Conscious Dance
Start: 2026-04-24T19:00:00+01:00
End: 2026-04-26T17:00:00+01:00
Location: Manchester Yoga Central

Schedule

Fri, 24 Apr, 2026 at 07:00 pm to Sun, 26 Apr, 2026 at 05:00 pm

UTC+01:00

Location

Manchester Yoga Central | Salford, EN

Dive into flow and connection with a 5Rhythms dance session that’ll get you moving and relating on a whole new level.
About this Event

Samar Linn is returning to Manchester from Berlin this April to offer a 5Rhythms Dance weekend workshop on Relationships.

The words ‘relationships’ and ‘relating’ bring up different feelings, pictures and ideas for each one of us. Each one of us feels more at ease, more at home, in some relationships vs others. Freedom is when we can choose (vs react) to when and how we want to be in these different constellations of relating: Alone. With another. In a triad. In a Group.

Through the 5Rhythms map, in here + out there brings us into open inquiry on how we engage in different constellations of relationships.

We take away the judgements of right or wrong. We learn to let the thinking mind rest as we discover … using the body, primarily through dance … how we are in different constellations of relating.

We will explore personal answers to questions such as:
- What does relationship mean to me?
- Which constellations are easiest or most challenging?
_ How might I hold myself back or constrict myself in relating?
- When would I like to find more space or freedom to choose how to relate vs being in a pattern or habbit.

This Workshop is open to everyone - no previous experience required. Hours count towards 5Rhythms Teacher Training.

Details: Join only Friday or the full weekend
When: April 24 - 26
Friday 7pm-9:30pm
Saturday -11am- 6pm
Sunday 11am-5pm

About Samar Linn:
Samar has a promiscuous love affair with music, is enamored by dance and is a curious investigator of freedom of expression. She is a certified 5Rhythms® teacher, a trained Integrative Counselor and Bodyworker. Samar runs a range of workshops and regular classes to bring more curiosity to ourselves, openness to our uniqueness and permission to embrace the magic in daily life. Her raw attitude, vulnerability and fascination in ways to embody freedom of expression provide an electric, creative and safe environment.