A Weekend Retreat for Parents: Decompress and Regenerate

Schedule

Sat, 17 Jan, 2026 at 10:30 am to Sun, 18 Jan, 2026 at 05:00 pm

UTC+00:00

Location

Temple Lodge Club | London, EN

Advertisement
Plus up to 6 months of post-retreat personalised online Jungian life coaching support in addition to the in-person days in London included.
About this Event

An Uplifting

Non-Residential

Imaginal Retreat for Parents



You'll be joining us for a weekend at Temple Lodge Club, in Hammersmith, a quiet oasis with a beautiful garden in the city.


Optional:


Welcome!

This space is created for parents who believe that nurturing your child and nurturing yourself are not mutually exclusive.


Why This Retreat?


Grounded in creative arts and play therapy principles, ecosystemic/existential thinking, and Jungian depth coaching, this retreat helps you come home to your parenting — and to yourself.

And I hope you can give yourself permission to pause and to take some time and space to reorient yourself.

It is a supportive, judgment-free space for parents at all stages — from expecting to empty nesting — who are committed to maintaining (or rediscovering) their personal identity while navigating the evolving demands of parenthood.


You'll step into a safe, creative, non-judgmental space to:

Spend two transformational days on creative exploration and reflection with the view of carrying it forward

Rebuild connection with yourself through art/creative activities/ presence and awareness

Rest, recharge, and reconnect with a community of parents like you

Understand your behaviour without shame or blame


What’s Included:

Expert-led interactive workshops and reflective exercises

Creative activities for personal development and parenting inspiration (clay, painting, sand, metaphor)

Grounding tools for nervous system support

A gentle, shame-free approach to screen-time and emotional regulation

Small group size for safety, depth, and connection

Delicious snacks and drinks/tea/coffee included on both days

A printed workbook and post-retreat resource list

Lunch - please bring your own, there is a space we can use to share a meal for those who wish to do that, with a beautiful view of the garden - snacks and drinks for break times will be provided


OPTIONAL POST-RETREAT SUPPORT


Bonus: 6 Hours of 1:1 Coaching (Included)

Each retreat participant is also invited to receive up to 6 hours of 1:1 coaching with me online, included in the retreat price. This is a completely optional bonus offered as part of my Jungian coaching training.

Coaching Offer Details:

Your first session must be booked within 6 weeks of the retreat

You can spread sessions across the following 3–6 months

Coaching is not therapy, but a deep, respectful space for growth

This offer is non-transferable and exclusive to retreat participants

With a remarkable value exceeding £600 this exclusive offering is yours to enjoy at no additional cost as part of your retreat experience.


Event Photos
Agenda

🕑: 10:30 AM - 05:00 PM
Day One: Decompression/Saturday

Info: Breathe out. Process the swirl of summer.
* Release emotional tension and overstimulation
* Reflect on patterns, meltdowns, and what’s actually underneath
* Explore your parenting fatigue without guilt or shame
* A special focus on screen-time overwhelm — what’s driving it, and how to shift it


🕑: 10:30 AM - 05:00 PM
Day Two: Regeneration/Sunday

Info: Breathe in. Regather yourself.
* Ground into your values and vision for the year ahead
* Set boundaries that protect your nervous system
* Explore screen-time and disconnection with tools that go deeper than rules
* Leave with clarity, emotional reserves, and renewed inner space


Advertisement

Where is it happening?

Temple Lodge Club, 51 Queen Caroline Street, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 320.31

Diana Abrahams

Host or Publisher Diana Abrahams

It's more fun with friends. Share with friends

Discover More Events in London

Imperial WGM Pro-Am
Sat, 17 Jan at 08:00 am Imperial WGM Pro-Am

Sir Alexander Fleming Building

CONTESTS EXHIBITIONS
Vocal Technique Workshop - Verdi Requiem
Sat, 17 Jan at 10:00 am Vocal Technique Workshop - Verdi Requiem

St. Cyprian's Church

WORKSHOPS MUSIC
Introductory Leather Craft Workshop
Sat, 17 Jan at 10:00 am Introductory Leather Craft Workshop

SE18 5NR

WORKSHOPS
Own the Screen: Camera Acting Course - Confidence, Casting Type, Audition
Sat, 17 Jan at 10:00 am Own the Screen: Camera Acting Course - Confidence, Casting Type, Audition

Beck Academy of Dramatic Art

WORKSHOPS ART
Special New Year Open Day 2026 - The Old Marylebone Town Hall
Sat, 17 Jan at 11:00 am Special New Year Open Day 2026 - The Old Marylebone Town Hall

The Old Marylebone Town Hall

TRIPS-ADVENTURES
Queen Sheeks Jamaican Pop-Up Restaurant
Sat, 17 Jan at 12:00 pm Queen Sheeks Jamaican Pop-Up Restaurant

45 Morrish Road, SW2 4EE

POP-UPS FOOD-DRINKS
Queen Sheeks Restaurants Pop-up
Sat, 17 Jan at 12:00 pm Queen Sheeks Restaurants Pop-up

45 Morrish Rd

FOOD-DRINKS
Shen Yun Performing Arts at Eventim Apollo
Sat, 17 Jan at 01:00 pm Shen Yun Performing Arts at Eventim Apollo

Eventim Apollo

PERFORMANCES ENTERTAINMENT
Voucher for One Day Stained Glass Workshop for Beginners
Wed, 18 Nov at 02:00 pm Voucher for One Day Stained Glass Workshop for Beginners

Deko Studio

WORKSHOPS ART
Bronchoscopy for Intensive Care (BrIC) Course
Mon, 05 Mar at 09:00 am Bronchoscopy for Intensive Care (BrIC) Course

Chelsea and Westminster Hospital OR ------------------------------------------------------------------------------- CARDIFF, MANCHESTER

WORKSHOPS NONPROFIT
Free Public Speaking: Beginners to Advanced \u2013 Central London Toastmasters
Thu, 10 Jan at 06:30 pm Free Public Speaking: Beginners to Advanced – Central London Toastmasters

Cittie of Yorke

PUBLIC-SPEAKING WORKSHOPS
Team Leader Training (2 day course London)
Mon, 21 Jan at 09:00 am Team Leader Training (2 day course London)

London

WORKSHOPS
Desks in Brixton fashion and textiles studio workspace
Wed, 18 Dec at 09:30 am Desks in Brixton fashion and textiles studio workspace

3Space International House

WORKSHOPS
Professional Development Training (2 day course London)
Mon, 23 Mar at 09:00 am Professional Development Training (2 day course London)

London

WORKSHOPS
Ecstatic Dance UK \u2022 The Evening Sessions
Thu, 13 Aug at 07:00 pm Ecstatic Dance UK • The Evening Sessions

The Baths

HEALTH-WELLNESS MEDITATION
Startups Fund Raising Program
Fri, 18 Sep at 06:00 pm Startups Fund Raising Program

London

BUSINESS WORKSHOPS
ECSTATIC DANCE LONDON - Ecstatic Saturdays: Wellness Rave & Cacao Ceremony
Sat, 03 Oct at 06:15 pm ECSTATIC DANCE LONDON - Ecstatic Saturdays: Wellness Rave & Cacao Ceremony

2 minutes from Tufnell Park Station (full address in order confirmation email, scroll down in the email please)

MUSIC WORKSHOPS
The Westway Walk
Sat, 10 Oct at 02:30 pm The Westway Walk

Westbourne Park Station

ART ENTERTAINMENT
Evening Art Class and Wine Glass
Thu, 29 Apr at 07:00 pm Evening Art Class and Wine Glass

Wimbledon Art Studios( meeting point-reception)please contact organiser on 07977854478

ART WORKSHOPS
IT Session @ Hale End library
Tue, 15 Feb at 12:00 pm IT Session @ Hale End library

Hale End Library

What's Happening Next in London?

Discover London Events