A Way to Wellness: Lifestyle Change Program
Schedule
Wed Jan 08 2025 at 05:30 pm to 06:30 pm
UTC-06:00Location
The Well - 210 James Garner Ave | Norman, OK
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A Way to Wellness: Lifestyle Change Program returns to The Well this January!This series focuses on overall wellness through intentional goal-setting and peer support. Sessions will cover various health topics, including sleep and stress management, nutrition education and managing triggers.
Screening days and weekly Habit Trackers are also incorporated into the program to encourage long-term behavior change.
This program is instructed by certified coaches and Cleveland County Health Department Health Educators, Micah Caruso and Cat Willis.
🗓️Wednesdays, January 8th – March 5th
⏰5:30-6:30pm
đź“ŤLocated at The Well (210 James Garner Ave)
No cost to participate!
Reserve your spot online by registering at https://app.smartsheet.com/b/form/0bd6dbcca451461194970d61abe34bc2
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Where is it happening?
The Well - 210 James Garner Ave, 206 S James Garner Ave, Norman, OK 73069, United States,Norman, OklahomaEvent Location & Nearby Stays:
