A Taste of Wellness Yoga Retreat in Sonoma

Join us for a blissful afternoon at a Sonoma vineyard private estate. Immerse yourself in a rejuvenating yoga flow with Monika Kaufman from Euphoria Retreats, followed by a serene sound healing with AB Creations (Amelia & Bob, Sonoma's Sound healers). No prior experience is needed—just gift yourself the joy of trying something new. Afterward, indulge in a private curated wine tasting with Sonocaia, featuring exquisite pairings with light bites. Enjoy the stunning surroundings of this private winery estate in Sonoma.

Embrace the delight of curator Ken Wornick as we savor a taste of Umbria, Italy. Sonocaia is celebrated for its hand-produced, limited-production estate reserve Sagrantino, a rich and robust red grape native to Montefalco, Umbria, Italy. This is a taste of wellness you deserve! Limited space so reserve today!

Flow of Events:

Guest Arrival: 3:45pm to 4:00pm As you arrive at the scenic estate, take a moment to soak in the beauty of the surroundings and enjoy a warm welcome from our team. 20656 Hyde Rd, Sonoma, CA 95476, follow the parking signs for details upon arrival.

4:00pm - Circle Up and Greeting Gather with fellow guests as we begin our day with a circle up and greeting. This is a perfect time to connect with others and set the tone for the immersive experiences ahead.

4:10pm to 5:00pm - Yoga Flow Immerse yourself in a rejuvenating yoga flow session amidst the serene backdrop of the vineyards. Guided by Euphoria's own Monika Kaufman, this practice is designed to harmonize mind, body, and spirit.

5:00pm to 5:15pm - Savasana and Sound Healing Conclude your yoga practice with a deeply relaxing savasana, enhanced by the soothing sounds of a sound healing session. Let the gentle vibrations restore your energy and bring a sense of tranquility.

5:20pm to 6:20pm - Wine Tasting and Food Pairing Experience the artistry of the vintages with a curated wine tasting session led by Sonocaia's, Ken. Sample two to three of their finest wines, each paired with delectable bites. This tasting is a journey through the flavors and stories of Sonocaia's wine-making tradition. Join us for a day filled with wellness, connection, and the exquisite pleasures of Sonocaia's rich agricultural heritage. This event promises not only a deeper appreciation of the wines, but also a memorable journey into your self-care and the practice of savoring your senses.

Host or Publisher Euphoria Retreats