Adult Gymnastics Night - Drop-In Class

If you’ve ever wanted to try out gymnastics or get back into it in adulthood, now is your chance! We're holding an adult class on 1/12 at 7:00 PM!

We'll have two coaches on hand, one to work with more experienced/former gymnasts, and one to work with beginners! During our adult classes, our coaches will move at the pace of each student, helping them achieve goals they set for themselves. NO EXPERIENCE IS NECESSARY to be involved in this class, so this is a great opportunity to learn the basics and get some exercise, no matter what age you are! Try out our trampoline, bars, beam, and other gym equipment in a safe and supportive environment. You can build strength and increase range of motion while having fun like you’re a kid again.

Please wear something comfortable and keep long hair tied back. Skirts and restrictive clothing are not recommended. You must remove your shoes before going onto the mat or using equipment. Please let us know if you have any physical limitations or health conditions that may interfere with doing certain motions. We recommend bringing a water bottle.

This is a DROP-IN class with no online signup. Just show up to participate! Please bring the CASH FEE OF $20 with you to class.

Host or Publisher Sonoma Gymnastics Academy